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Weight Bench & Bench Press

Achieve your strength goals with versatile weight benches and bench press equipment. Whether you're focused on building muscle, improving your lifting form, or engaging in a full-body workout, Rebel Sport offers a range of high-quality weight benches and bench press equipment designed to support your strength training journey. Explore our collection online and transform your home gym into a powerhouse of progress.

Discover the power of weight benches and bench press equipment

At Rebel Sport, we recognize the significance of a solid foundation in strength training. Our weight benches and bench press equipment collection includes a variety of options, from flat benches to adjustable benches and complete bench press sets. We collaborate with trusted brands like York and NZ Boxer to ensure that you have access to the latest innovations in bench press equipment.

Unlock versatile workouts and targeted muscle groups

Weight benches and bench press equipment serve as essential tools for performing a wide range of exercises. We understand the importance of stability, adjustability, and weight capacity in this equipment. Our range includes flat benches for foundational lifts, adjustable benches for various incline and decline exercises, and complete bench press sets that provide a comprehensive strength training experience.

Frequently Asked Questions

Answers to your weight bench & bench press questions.

What exercises can I do with a weight bench?

A weight bench opens up a wide range of exercise possibilities. In addition to bench presses, you can perform exercises like incline and decline presses, flyes, tricep dips, step-ups, and more. An adjustable weight bench allows you to target different muscle groups and angles for a well-rounded workout.

What's the benefit of using a bench press equipment set?

A bench press equipment set typically includes not only the bench itself but also additional attachments such as a barbell, weight plates, and sometimes a leg developer or preacher curl attachment. This allows you to perform a variety of compound and isolation exercises, providing a comprehensive strength training experience.