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Women's Strength Training Shoes

Strength training is intense; it takes a lot of power, grit and focus. Likewise, it puts a lot of strain on your body. Because of this, you are going to need women's strength training shoes to support and protect your feet with every move. That's where we come in — Rebel Sport NZ carries a vast variety of strength training shoes to keep you at the top of your game.

Shoes For Any Workout

Whether you're just starting or have been strength training for years, your shoes should offer plenty of cushioning and keep your feet moving efficiently. We offer designs that come with tons of unique benefits, so you can be sure you'll find something just right for your individual needs. Choose from shoes with great ventilation, comfort and functionality. At Rebel, there's no shortage of options!

Brands and Prices You'll Love

Rebel Sport NZ believes every athlete should have access to necessary gear, and we strive to put all the industry's best right in the palm of your hand. Shop great names like Nike, Asics, Under Armour and countless more when you browse our ever-expanding inventory.

We're here to keep your whole family equipped from strength training and marathon running to backyard games!

Frequently asked questions

Your question/s about women’s strength training shoes answered. 

What are the best type of shoes to wear when lifting weights?

The best type of shoes for lifting weights are flat-soled shoes. This is because flat-soled shoes ground you to the floor and help you achieve that mind-body connection. Flat shoes also tend to have a grippier sole, which will prevent you from slipping when lifting heavy. 

Why do people wear Converse to the gym?

In short, people wear Converse to lift weights due to their flat soles and minimal cushioning. Although not traditionally designed for this purpose, Converse has now become a very popular strength training shoe.